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In This Issue:
Make a positive lifestyle change this new year and enroll in a class that can help you quit smoking. Starting in January, group sessions will meet once a week for eight weeks. The cost of this program is $40 in addition to discounted nicotine replacement therapy. Group discussions will cover topics such as awareness about personal smoking patterns, behavioral modification, coping techniques and the importance of exercise and nutrition.
For schedule information, locations and registration call 617-732-8983 or 800-BWH-9999.