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You can almost taste spring with Nutrition’s latest healthy recipe of the month. The brightly colored green and red vegetables in this meal provide phytonutrients, which are known to prevent cancer. The olive oil contains unsaturated fat, otherwise known as the “healthy” fat that helps control cholesterol levels. Want to make it even healthier? Use low-fat cheese.
For this and other recipes, visit www.bwhpikenotes.org/healthyrecipes.asp